Wellness – Older Adult and Care Partners

Health Care Professionals

Discover resources to help support your clients and patients in their health and wellness journey while aging.

Organizations Supporting Mental Health and Wellbeing in Older Adults

Discover a list of external organizations.

Discover Our Resources

9 Helpful resources for care partners

Are you a care partner?

Download the infographic to learn more about how to care for yourself and learn about online resources available to you today.


Mental Wellness_ENG

Discover resources

Discover additional resources that can help you in your journey to wellness.


Learn more about therapy

EN CBT Infographic Cover

Cognitive Behavioural Therapy (CBT)

Learn more about anxiety and depression

ENG Mental Health Risk Factors_Infographic_Image FINAL

Learn more about health factors that can increase
the risks of developing depression and anxiety among older adults.


Discover activities and tips that can be helpful for individuals experiencing anxiety and depression.

Discover our brochures for older adults

Screenshot 2024-04-19 at 11.25.31 AM

Learn more and discover additional resources about cannabis use among older adults.

Screenshot 2024-04-09 at 1.31.20 PM

Learn more and discover additional resources about alcool use among older adults.

Cover of the depression brochure featuring a woman resting her chin on her hands and looking thoughtful.

Learn more and discover additional resources about depression among older adults.

Front cover of the CCSMH anxiety brochure

Learn more and discover additional resources about anxiety among older adults.

front cover of a brochure with CCSMH branding. there is a large purple diamond coming from the left top corner with white text that reads "Understanding Behaviours in Dementia" There is a large photo of an older man and woman looking at the camera smiling. They have brown skin and the woman has dark hair, the man is bald.

Learn more and discover additional resources about behaviours in dementia.

Help us improve our resources: 

CCSMH aims to promote older adults’ mental health by connecting people, ideas and resources. Please take a few moments to tell us about yourself and your experience with our resources by participating in this survey.