Wellness – Older Adult and Care Partners
Health Care Professionals
Discover resources to help support your clients and patients in their health and wellness journey while aging.
Organizations Supporting Mental Health and Wellbeing in Older Adults
Discover a list of external organizations.
Discover Our Resources
Are you a care partner?
Download the infographic to learn more about how to care for yourself and learn about online resources available to you today.
Discover resources
Discover additional resources that can help you in your journey to wellness.
Learn more about therapy
Therapy 101
Cognitive Behavioural Therapy (CBT)
Learn more about anxiety and depression
Learn more about health factors that can increase
the risks of developing depression and anxiety among older adults.
Discover activities and tips that can be helpful for individuals experiencing anxiety and depression.
Discover our brochures for older adults
Learn more and discover additional resources about cannabis use among older adults.
Learn more and discover additional resources about alcool use among older adults.
Learn more and discover additional resources about depression among older adults.
Learn more and discover additional resources about anxiety among older adults.
Learn more and discover additional resources about social isolation and loneliness among older adults.
Learn more and discover additional resources about behaviours in dementia.